After writing my Day one post, I spontaneously decided that today, Day two would be about patience, persistence and perseverance and how instrumental these are in succeeding on a detox program. As I began to write, I was a bit unsure about how I would approach explaining this as it related to my day, but as the day wore on, the words became clearer and clearer.
Getting out there each morning is so much more than exercise.
There’s no denying the fact that movement makes me fee connected to this powerful, limitless self that we all have access to. The most creative ideas have a chance to emerge while experiencing the visceral connection to breath in the morning air. This feeling is exhilarating, even if it’s eighteen degrees.