Take Your Own Self-Guided Challenge + Free Wisdom Workbook

If you want to make journal writing a regular practice, then sign up for the 1 week challenge!

The Challenge

For seven exciting days explore the sacred act of personal journal writing.  When you subscribe to Insights you will receive your free Wisdom Workbook. This will be your special guide while you work your way through the Challenge each of the 7 days. It will inspire you to distill down your thoughts and capture them in your journal.  

The Process

Writing in a journal at the start and end of each day is an effective way to increase your overall well-being and happiness and even just a few minutes can have a great impact. As you complete each Principle as outlined in the Wisdom Workbook, the exercises will help you remain mindful throughout the day as you gather ideas and inspiration.  

The Benefits

When you subscribe to Insights, you’ll gain instant access to the Wisdom Workbook. Additionally, when future Challenges begin you’ll recieve daily emails to help you stay on track every step of the way. You also have access to an active Facebook Group, especially created for participants of the Create Something Every Day Challenge Series. 

You’ll feel empowered to boldly express yourself, and you’ll enjoy making journal writing a habit every day!



Take your own self-guided Challenge and get your free Wisdom Workbook. Click the image above get instant access!

Are you ready to make journal writing a daily habit?

Sign up here, it's free!

The Details


The Action Plan

I suggest purchasing a journal or sketch book specifically for the challenge. Make it really special! I love using Paperblanks and Moleskine journals, but the choice is yours of course. There’s no right or wrong way to do this! I like to keep a visual journal,  because I enjoy toggling between writing and creating collages about my day.



Set the Table

  • Sign up for Insights newsletter to stay connected.
  • Purchase a new writing journal, or sketch book.
  • Join the Facebook Group.
  • Please share with your friends. The more the merrier!

Create the written blueprint that is you.

Last chance to sign up!